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Top 20 tips for better bone health

Top 20 tips for better bone health

All such exercises will help to strengthen the muscles of the spine, which will provide more support, improve balance and prevent falls.
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Rogers Firemen Helping to Prevent Falls

January is fall injury prevention month and one out three adults age 65 and over fall each year. In Northwest Arkansas, the stats are staggering. This year alone …
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Right at Home Care for Seniors in Marin County – Right at Home …

Right at Home Marin provides in-home care and assistance for seniors and adults with home care needs in Marin County.
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Help prevent falls workshop planned Beloit Daily News Community

Stepping On is a workshop being offered by the Rock County Council on Aging, Rock County Health Department, Beloit Health System and Edgerton Hospital.
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